Lagos, Portugal
9-12 May 2027
12-15 May 2027
Pilates in Portugal
Join us to unwind, nourish and strengthen.
Self care built around movement, rest and good food.
Mornings begin with Pilates. Afternoons slow right down. Evenings are truly special. Meals are simple and considered.
Elevate your Pilates practice, switch off with calming rituals, fuel your body with nourishing meals and re-charge in the beautiful Algarve.
If Pilates in Portugal sounds like your thing, secure your spot now.
Wellness Package
Pilates
Daily Reformer and mat Pilates sessions for small groups. Think dynamic Reformer, spicy Pilates Sculpt and sunrise/sunset stretchy matwork. You're on holiday, so come along to as many or as few as you like!
Meals
We will fuel you with a morning hydration and energy station, hearty post-Pilates brunches, afternoon snacks and a nourishing wholefood dinner (plus wine) - all curated by our in-house nutrition coach. Water/soft drinks also included.
Stay
3 nights in a beautiful villa in Lagos, Portugal with a gym, sauna, hot tub and infinity pool.
Slow down
Sonia Rose of Umā (as featured in Hello! and Women's Health) will be joining us as a guest facilitator offering group breathwork, hypnotherapy and sound healing.
Goodie bag
A few treats to welcome you to Portugal in style.
Nutrition consultation
Before the retreat, we're offering a personalised consultation with our incredible nutrition coach (consisting of a lifestyle and personal goals questionnaire with a follow-up 20 minute video call).
Room options
Sharing a twin
A sharing room for two, with single beds.
We will make sure you're paired thoughtfully with the same gender.
Price: £1350
(This is an introductory offer - the price will increase to £1450 soon)
Deposit: £350
Sharing with a friend
A single bed sharing a room with a friend who books at the same time. Each friend in the pair saves £100 by booking together.
Price: £1250 per person
(This is an introductory offer - the price will increase to £1350 per person soon)
Deposit: £350 per person
All to yourself
Enjoy a double room all to yourself.
Price: £1850
(This is an introductory offer - the price will increase to £1950 soon)
Deposit: £350
Frequently asked questions
What should I bring?
Plenty of comfortable clothes to workout in
Swimwear/flip flops
Warm clothes for the morning/evening
SPF/sun hat/sunglasses
Toiletries
Any additional snacks/alcohol you may want
What isn't included?
Flights
Transfers
Health and travel insurance (please ensure you obtain this yourself)
Unlimited food and alcohol. Please note the description of the food and drink included in your Wellness Package. If you would like to bring additional snacks and alcohol with you, please feel free!
Additional trips, experiences and excursions not included in your Wellness Package
How do I get to the Villa?
The nearest airport is Faro, Portugal.
The Villa is approximately 55 minutes from the airport and taxis can be booked at the airport. If you would like us to try to group you with other guests to share the cost of transfers, let us know once you have booked your flights and we will do our best to assist.
Are there optional extras?
Absolutely. We want to make the experience as special as possible and can offer the following at an additional cost:
1:1 Private Reformer or mat Pilates sessions with Frankie
Private coaching/Reiki/healing sessions with Sonia Rose of Umā
Personalised nutrition programme provided by our nutrition coach
Booking Form
Start your booking process by completing the form below.
No payment will be taken until the booking process is completed.