Lagos, Portugal
9-12 May 2027
12-15 May 2027
Pilates in Portugal
Join us for four days of movement, nourishment and deep restoration in the stunning coastal town of Lagos, Portugal. Designed to leave you feeling stronger, calmer and re-energised, this luxury Pilates retreat combines expert-led fitness, wholesome nutrition and restorative wellness experiences in an intimate and supportive setting.
Wellness Package
Workouts
Daily Reformer and Mat Pilates sessions. All workouts are optional but will include small group dynamic Reformer sessions, spicy Pilates Sculpt classes and sunrise/sunset stretchy Matwork.
Food and drinks
Our nutritionist chef will provide a morning hydration/energy station, a substantial post Pilates brunch, afternoon snacks and a hearty wholefood dinner (plus wine). Water/soft drinks also included.
Stay
4 day/3 night stay in a luxury villa in Lagos boasting a fully equipped gym, sauna, hot tub and inifity pool.
Wellness
Sonia Rose of Umā (as featured in Hello! and Women's Health) will be joining us as a guest facilitator offering group breathwork, hypnotherapy and sound healing.
Welcome pack
Welcome gifts will await you including grip socks, a Reformer towel, a water bottle and other luxury touches to elevate your stay.
Nutrition consultation
Pre-retreat nutrition consultation (including lifestyle and personal goals questionnaire, and a 20 minute video call with our nutritionist) with a personalised nutrition recommendation summary.
Room options
Single (shared room)
A single bed sharing a room with a same gender guest. Each room features an ensuite bathrooms with showers, air conditioning, a television and access to either a private balcony or the terrace.
We will ensure that solo guests are paired thoughtfully.
Price: £1250
(This is an introductory offer - the price will increase to £1350 soon)
Deposit: £350
Friend Sharer
A single bed sharing a room with a friend who books at the same time. Each friend in the pair saves £100 by booking together
Each room features an ensuite bathrooms with showers, air conditioning, a television and access to either a private balcony or the terrace.
Price: £1150 per person
(This is an introductory offer - the price will increase to £1250 per person soon)
Deposit: £250 per person
Double (private)
Enjoy the luxury of a room with a double bed all to yourself.
Each room features an ensuite bathrooms with showers, air conditioning, a television and access to either a private balcony or the terrace.
Price: £1850
(This is an introductory offer - the price will increase to £1950 soon)
Deposit: £350
Frequently asked questions
What should I bring?
Plenty of comfortable clothes to workout in
Swimwear/flip flops
Warm clothes for the morning/evening
SPF/sun hat/sunglasses
Toiletries
Any additional snacks/alcohol you may want
What isn't included?
Flights
Transfers
Health and travel insurance (please ensure you obtain this yourself)
Unlimited food and alcohol. Please note the description of the food and drink included in your Wellness Package. If you would like to bring additional snacks and alcohol with you, please feel free!
Additional trips, experiences and excursions not included in your Wellness Package
How do I get to the Villa?
The nearest airport is Faro, Portugal.
The Villa is approximately 55 minutes from the airport and taxis can be booked at the airport. If you would like us to try to group you with other guests to share the cost of transfers, let us know once you have booked your flights and we will do our best to facilitate group transfers at an additional cost.
Are there optional extras?
Absolutely. We want to make the experience as special as possible and can offer the following at an additional cost:
Massage
1:1 Private Reformer or Mat sessions with Frankie
Private coaching/Reiki/healing sessions with Sonia Rose of Umā
Personalised comprehensive nutrition programme provided by our chef
Booking Form
Start your booking process by completing the form below.
No payment will be taken until the booking process is completed.